Ms. Frances was a competitive gymnast for almost 10 years. She fell in love with gymnastics and respects the dedication, discipline and mindset provided through the sport. She then decided to explore other sports throughout her high school career including cheerleading, biking, rock climbing, paddle boarding, kayaking and horse back riding. Her favorite thing to do on the weekends is to bake cookies and learn new dinner recipes. She also enjoys taking long car rides and listening/singing to music. She is a proud pet parent to two loving gerbils named Gizmo and Calypso. 

 Ms. Frances was adopted at the age of 13 months old from South China and grew up in Pennsylvania. She moved to Florida from Pennsylvania in the fall of 2020.  She also coaches at a local gymnastics school in the evenings. Her favorite part of coaching is when a child shows her a new skill and is proud of their accomplishment.  Ms. Frances has always loved how gymnastics motivates people to be active, to grow and to surpass obstacles and to be the person that they are!